Do children forget what they learned? Do you have forgetfulness? No exercise or mantras or writing 10 times, just try this.

Before getting into, I like to share my personal experience.

I held milk in the oven once and unwittingly rejoiced over the phone with my friends. After a few minutes, the olfactory smell made me realize that I forgot the milk. In my childhood days, it was one of my common mistakes. Always my mom would ask me to off the stove whenever she standing at the doorstep gossiping, whereas I used to contemplate on Shaktimaan episodes. Now I remain the same thing even after marriage. Ha-ha!! 

A lot would surely have encountered the same in your life. Also, incidents such as missing appointments, trying to recall during examinations, missing significant items from the grocery store and the list goes on. However, we experience some degree of memory loss regardless of the era. Yes? While memory plays a crucial role in our lives, it is essential to healing it better as quickly as possible.

What are we going to do to boost our memory?

You can take measures to assist slow cognitive deterioration, such as modifications in diet and lifestyle. Oh, again diet and lifestyle? Don worry I have come up with an easy diet that greatly improves your cognitive power.

Have you heard of Brahmi (Bacopa Monnieri)? It's known in Tamil as ' Poovali. ‘It has been used in traditional medicine in Ayurveda. Numerous studies have shown that, compared to other fields of brain research, Brahmi appears to have a greater effect on memory.

Brahmi includes active compounds responsible for pharmacological and therapeutic advantages. One such incredible job is to repair damaged neurons, enhance brain function and augment neuron communication. In the case of cognitive decrease, it increases memory and helps avoid harm to cortical cells. It safeguards the brain against aging and the disease of Alzheimer's.

Therefore, research suggests that both in elderly adults and in children, Brahmi acts as a memory enhancer. One simple solution is to consume 300 mg of Brahmi on a daily basis to enable memory and cognition. 

Just try this and see how your brain turns to steel. What??? Don't panic, I mean to say it's easy to write but very hard to remove. 

The whole lot is accepted but some of you may have confusion on where do I get Brahmi leaves?  Whether possible to consume every day? In what ways to consume?

It's very simple to get Brahmi leaves from online Organic vegetable selling sites like easyTaaza where they harvest before the day and deliver it to you the next day. So consuming it every day will not be a burden anymore.

Now, how to consume?

You can consume in the form of tea or capsules. But I prefer to add a few leaves of Brahmi to my daily salads. Even though it tastes bitter, you will be used to comfortable eating it every day. Especially for children, you can prepare syrup containing the Brahmi herb and offer it to them to amplify their mental output and memory.

From now on, just forget the forgetfulness.

Stay memorable and healthy

#Organicvegetables #Organicfoods #memoryloss #forgetfulness #brahmileaves #brahmi #easytaaza

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